Question: When did Brain Gym start?

In 1987 Paul and Gail Dennison founded the Educational Kinesiology Foundation, d.b.a. Brain Gym® International, a nonprofit public-benefit corporation established to provide access to learning theory, experiential training, and instructor licensure (see for a listing of courses and instructors).

Why do we do Brain Gym?

Brain gym movements is used to connect both brain hemispheres (right and left), with the final aim of improving the brain functions, balancing the effects of daily stress and tension and, helping one reach an optimal state to help them stay in shape, to think, learn and concentrate at any time.

How do I become a brain gym instructor?

Licensed Brain Gym Instructor / Consultants This Basic 101 workshop is your first ticket towards the qualification of becoming a certified Brain Gym Instructor. An introductory course in the educational kinesiology and it is a pre-requisite to understand and be a professional consultant and train ahead.

How do I increase my IQ?

Here are some activities you can do to improve various areas of your intelligence, from reasoning and planning to problem-solving and more.Memory activities. Executive control activities. Visuospatial reasoning activities. Relational skills. Musical instruments. New languages. Frequent reading. Continued education.19 Nov 2019

How can I sharpen my memory?

Here are 14 evidence-based ways to improve your memory naturally.Eat Less Added Sugar. Try a Fish Oil Supplement. Make Time for Meditation. Maintain a Healthy Weight. Get Enough Sleep. Practice Mindfulness. Drink Less Alcohol. Train Your Brain.More items •26 Mar 2018

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